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720 Spadina Ave
Suite 306
Toronto, Ontario
M5S 2T9
Tel: (416) 961-9530
e-mail us!
The Wellness Connection
Yin Yoga with Aranka
Mon-Fri at 6:40am, Sundays at 2pm
Years of a dedicated asana practice will make anyone healthier, stronger, and more flexible, but at some point the muscles will have reached their limit of flexibility.
New depths in postures, deeper ranges of motion, and an increased flow of energy may only be achievable by focusing on the deeper tissues of the body.
This is why so many students are finding Yin Yoga to be the perfect complement and balance to their more active, yang practices.
Aranka, trained in the Iyengar and Bikram methods of yoga, and actively studying from the master proponents of Yin Yoga, is offering 80 minute classes.
Please, do not wear perfume, cologne and other strong
scented substances, when coming to yoga!
www.yinyogatoronto.com
You will love it!
* * * * *
Would you like to know where to get the best tasting, authentic chai
in Toronto?
Try Annapurna Vegetarian Restaurant, the first vegetarian restaurant in the city.
Peaceful environment, a great get away from the stress and hustle and bustle. Sasha's favourite place since 1989!
Now Aranka loves it too!