Bishnu Yoga Toronto: CLASS SCHEDULE

Our 21st Year Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: At the studio - CASH only, no Debit; Online: PayPal for your convenience.
2. We cannot provide refunds on purchased memberships, for any reason.
3. For your own comfort, refrain from eating for at least 2 hours before class.
4. To allow relaxed and full breathing during classes, usage of perfumes, deodorants, etc. is discouraged.
5. Please bring your yoga mat, and a large clean towel to each class.
6. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine. Slippers & socks helpful.
7. For rent/sale: towels - $3, mats - $2, water - $1.
8. Free Mat Storage is available to unlimited pass holders.
9. Unlimited Pass Holders are welcome to use our yoga mats at no cost.
10. Studio doors open 15-20 minutes before class begins. Please arrive early.


The schedule is subject to changes.

Bishnu26: Full Body Healing Yoga Workout. Bikram/Bishnu Ghosh Tradition. All Levels.
Silent Bishnu: Class Led in Silence. Not a Teaching Class. Sasha's Practice. Challenging.
Bishnu Express: 1 hour Bishnu26 class. All Levels.
Bishnu50/70: "Black Belt Yoga". Intermediate Level Bishnu class. Experienced Students Only.
Yin/Restorative: Floor Based gentle yoga exercises, using props. All Levels.
Creative: Fun and relaxed yoga practice for singles and families (ages 9+).

All classes are held in Warm Comfortable Temperatures ( 76-81F or 24-27C ).

For description of classes, click here.

Please try to arrive at least 5 minutes before class starts.
For silent morning classes, no lateness is allowed, and front doors are locked 1 minute before class starts.


Please try to attend at least 4 classes a week,
to really benefit from your yoga practice!
Make It Happen! Yoga Saves Lives.


Are You Ready

for a Deeper Exploration and Practice of Bishnu Yoga
and other Yogic Techniques?
Focus is on Body - Breath - Mind.

Take a Look at our Immersion Workshops!

Bishnu Yoga Weekend Immersion Sadhana, May 22-24, 2015, and

Sasha's 84 Asanas 30 Day Immersion, June 20-July 19, 2015

Interested? Ready, Set, Go!


Sunday March 29 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Yin, Aranka
5pm - 6:15pm Bishnu26, Sasha

Monday March 30 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:30pm Bishnu Express, Aranka
6:15pm - 7:30pm Bishnu26, Sasha
8pm - 9pm Bishnu Express, Aranka

Tuesday March 31 8:30am - 10:30am Silent Bishnu50, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Aranka
8pm - 9:15pm Bishnu26, Aranka

Wednesday April 1 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Arankaa
6:15pm - 7:30pm Bishnu26, Sasha
8pm - 9pm Bishnu Express, Aranka

Thursday April 2 8:30am - 10:30am Silent Bishnu50, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Aranka
8pm - 9:15pm Bishnu26, Aranka

Friday April 3 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Aranka

Saturday April 4 8:30am - 10:15am Silent Bishnu40, Sasha, No Lateness
11:30am - 12:30pm Creative, Aranka

Sunday April 5 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Yin, Aranka

Monday April 6 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:30pm Bishnu Express, Aranka
6:15pm - 7:30pm Bishnu26, Sasha
8pm - 9pm Bishnu Express, Aranka

Tuesday April 7 8:30am - 10:30am Silent Bishnu50, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Aranka
8pm - 9:15pm Bishnu26, Aranka

Wednesday April 8 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Arankaa
6:15pm - 7:30pm Bishnu26, Sasha
8pm - 9pm Bishnu Express, Aranka

Thursday April 9 8:30am - 10:30am Silent Bishnu50, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Aranka
8pm - 9:15pm Bishnu26, Aranka

Friday April 10 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Aranka

Saturday April 11 7:30am - 9am Silent Bishnu26, Sasha, No Lateness
6pm - 7:15pm Bishnu26, Sasha

Sunday April 12 9am - 10:30am Silent Bishnu26, Sasha, No Lateness
11:30am - 12:45pm Yin, Aranka
5pm - 6:15pm Bishnu26, Sasha