Bishnu Yoga Toronto: CLASS SCHEDULE

Our 21st Year Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: At the studio - CASH only, no Debit; Online: PayPal for your convenience.
2. We cannot provide refunds on purchased memberships, for any reason.
3. For your own comfort, refrain from eating for at least 2 hours before class.
4. To allow relaxed breathing during classes, the usage of perfumes, deodorants, and other strongly scented products is not allowed.
5. Please bring your yoga mat, and a large clean towel to each class.
6. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine. Slippers & socks helpful.
7. For rent/sale: towels - $3, mats - $2, water - $1.
8. Free Mat Storage is available to unlimited pass holders.
9. Unlimited Pass Holders are welcome to use our yoga mats at no cost.
10. Studio doors open 15-20 minutes before class begins. Please arrive early.


The schedule is subject to changes.

Bishnu26: Full Body 'Health & Fitness' Yoga Workout. Bikram/Bishnu Ghosh Tradition. All Levels.
Silent Bishnu+: Class Led in Silence. Sasha's Practice of Bishnu26 plus some extra. Can be challenging.
Yin/Restorative: Floor Based gentle yoga exercises, using props. All Levels.
Creative: Fun and relaxed yoga practice for singles and families (ages 9+).

All classes are held in Warm Comfortable Temperatures ( 76-81F or 24-27C ).

For description of classes, click here.

Please try to arrive at least 5 minutes before class starts.
For silent morning classes, no lateness is allowed, and front doors are locked 1 minute before class starts.


Please try to attend at least 4 classes a week,
to really benefit from your yoga practice!
Make It Happen! Yoga Saves Lives.


Monday June 29 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:30pm Bishnu26, Sasha
5:30pm - 6:45pm Bishnu26, Sasha
7:30pm - 8:45pm Bishnu26, Aranka

Tuesday June 30 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
8pm - 9:15pm Bishnu26, Aranka

Wednesday July 1 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
7:30pm - 8:45pm Yin, Aranka

Thursday July 2 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
8pm - 9:15pm Bishnu26, Sasha

Friday July 3 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
6:30pm - 7:45pm Bishnu26, Sasha

Saturday July 4 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
5pm - 6:15pm Creative, Aranka

Sunday July 5 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Yin, Aranka
5pm - 6:15pm Bishnu26, Sasha

Monday July 6 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:30pm Bishnu26, Sasha
5:30pm - 6:45pm Bishnu26, Sasha
7:30pm - 8:45pm Bishnu26, Aranka

Tuesday July 7 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
8pm - 9:15pm Bishnu26, Aranka

Wednesday July 8 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
7:30pm - 8:45pm Yin, Aranka

Thursday July 9 9am - 10:35am Silent Bishnu+, Sasha, No Lateness
11:30am - 12:45pm Bishnu26, Sasha
8pm - 9:15pm Bishnu26, Sasha

Friday July 10 7:30pm - 8:45pm Bishnu26, Aranka

Saturday July 11 7pm - 8pm Creative, Aranka

Sunday July 12 7pm - 8:15pm Yin, Aranka