Bishnu Yoga® Toronto: CLASS SCHEDULE

Our 22nd Year Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: At the studio: CASH only, no Debit; Online: Interac, PayPal for your convenience.
2. We cannot provide refunds on purchased memberships, for any reason.
3. For your own comfort, refrain from eating for at least 2 hours before class.
4. To allow relaxed breathing during classes, the usage of perfumes, deodorants, and other strongly scented products is not allowed.
5. Please bring your sticky yoga mat, and a large clean towel to lie on to each class. Mats may be rented for $2. Sorry, we do not have towels for rent.
6. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine. Slippers & socks helpful.
7. Free Mat Storage is available to unlimited pass holders.
8. Unlimited Pass Holders are welcome to use our yoga mats at no cost.
9. Studio doors open about 15 minutes before class begins. Please arrive early.


The schedule is subject to changes.

Bishnu Basic: Full Body Yoga Workout. Bikram/Bishnu Ghosh Tradition. All Levels.
Bishnu 1: Beginner/Intermediate Level Bishnu class. Good foundation in Bishnu Basic is expected.
Bishnu 2: Intermediate Level Bishnu class. Good foundation in Bishnu 1 is expected.
Yin/Restorative: Floor Based gentle yoga exercises, using props. All Levels.
Creative: Fun and relaxed yoga practice for singles and families (ages 9+).

All classes are held in Warm Comfortable Temperatures ( 76-82F or 24-28C ).

For description of classes, click here.

During the winter months, for your comfort, you may wish to wear long pants, socks and shirts for the floor part of our Bishnu Yoga® classes.


Thursday February 11 8:30am - 10:15am Bishnu 1 / 2, Sasha, No Lateness
8pm - 9:15pm Bishnu Basic, Aranka/Sasha

Friday February 12 8:30am - 10:30am Bishnu 2, Sasha, No Lateness
5:30pm - 7pm Bishnu 1, Sasha

Saturday February 13 8:30am - 10am Bishnu Basic, Sasha, No Lateness
11am - 12pm Creative, Aranka

Sunday February 14 8:30am - 10am Bishnu Basic, Sasha, No Lateness
11am - 12:15pm Yin, Aranka
7pm - 8:15pm Bishnu Basic, Aranka

Monday February 15 8:30am - 10:30am Bishnu 2, Sasha, No Lateness
5:30pm - 7pm Bishnu 1, Sasha
7:30pm - 8:45pm Bishnu Basic, Aranka

Tuesday February 16 8:30am - 10:30am Bishnu 2, Sasha, No Lateness
8pm - 9:15pm Bishnu Basic, Aranka

Wednesday February 17 5:30pm - 7pm Bishnu 1, Sasha
7:30pm - 8:45pm Yin, Aranka

Thursday February 18 8:30am - 10:30am Bishnu 2, Sasha, No Lateness
8pm - 9:15pm Bishnu Basic, Aranka/Sasha

Friday February 19 8:30am - 10:30am Bishnu 2, Sasha, No Lateness
5:30pm - 7pm Bishnu 1, Sasha

Saturday February 20 8:30am - 10am Bishnu Basic, Sasha, No Lateness
11am - 12pm Creative, Aranka

Sunday February 21 8:30am - 10am Bishnu Basic, Sasha, No Lateness
11am - 12:15pm Yin, Aranka
7pm - 8:15pm Bishnu Basic, Aranka