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720 Spadina Ave
Suite 306
Toronto, Ontario
M5S 2T9
Tel: (416) 961-9530
e-mail us!
- No pre-registration is required.
- Arrive early.
- Cash or cheque payments only. No plastic cards accepted.
- Class Fees are not refundable, for any reason.
- Classes are not transferable.
- Towel rentals - $2; Water - $1/bottle.
- Yoga mats are provided at no cost.
- Please make sure to read the guidelines before your first yoga class.
Yoga Shows the Way!
Please arrive on time
Breathe Quietly, keeping your mouth closed
Practise in silence, without moans and groans
Use your water bottles quietly, please
Minimize
moving around
Let us all enjoy the class and internalize our yoga practice!
Fri Jul 30 - 6:40am (Yin), 9am (Basic Silent), 11am (Mandala), 2pm (Basic), 4pm (Bishnu FM), 6pm (Bikram)
Sat Jul 31 - 9am (Basic Silent), 11am (Mandala), 3pm (Basic)
Sun Aug 1 - 10am (Basic Silent), 2pm (Yin), 4pm (Bikram)
Mon Aug 2 - 9am (Basic Silent), 11am (Mandala), 4pm (Basic)
This includes strong scented detergents and fabric
softeners!
We reserve the right to refuse classes, if you show up noticeably 'fragrant'.
Summer
Schedule as of July 24, 2010
TIME
MON
TUE
WED
THU
FRI
SAT
SUN
YOGA 1
6:40am
Yin6:40am
Yin6:40am
Yin6:40am
Yin6:40am
Yin-
-
YOGA 2
9am
Basic
Silent9am
Basic
Silent9am
Basic
Silent9am
Basic
Silent9am
Basic
Silent9am
Basic
Silent10am
Basic
Silent
YOGA 3
11am
Mandala11am
Mandala11am
Mandala11am
Mandala11am
Mandala11am
Mandala12pm
Basic
YOGA 4
2pm
Bishnu2:30pm
Basic2pm
Basic2:30pm
Bishnu2pm
Basic-
2pm
Yin
YOGA 5
4pm
Basic4:30pm
Bishnu4pm
Bishnu
Follow Me4:30pm
Basic4pm
Bishnu
Follow Me3pm
Basic4pm
Bikram
YOGA 6
6pm
Bikram6:30pm
Basic6pm
Bikram6:30pm
Basic6pm
Bikram-
-
YOGA 7
8pm
Basic8:30pm
Bikram8pm
Basic8:30pm
Bikram8:15pm
Basic
WOMEN-
-
Bikram - Bikram Hot Yoga, Beginner Class, taught by Sasha.
Basic - Beginner Hot Yoga Class, based on Bishnu Level 1 class.
Bishnu - Bishnu Hot Yoga Level 1, All Levels Class.
Yin - Yin Yoga (warm room), Beginner Class.
For 6:40am classes: Front doors unlock precisely at 6:30am.
Mandala - Mandala Yoga (warm room), Beginner Class, 70 minutes.
For description of classes, click here.
Women - WOMEN only Taught by a woman instructor.
Late comers will not be allowed in for Silent and Follow Me classes.
Instructors May Change Without Notice.
Class Schedule May Change Without Notice.